Period symptoms might be worse in the winter

How many times should you get an HbA1c test done?

Dietary fibre benefits more than your colon

People with obsessive-compulsive disorder are likely to die earlier

Trauma psychiatrist explains PTSD and how to seek help

Global deaths from fungal disease have doubled

Reducing nicotine in tobacco would help people quit cigarettes

The best diet for healthy sleep

What the evidence actually says about ultra-processed foods

Here’s how quitting caffeine can benefit your health